Slow Cooked Beef Casserole with Vegetables and Kale

This slow cooked one pot wonder makes the beef easier to digest and can be changed to use kangaroo meat for extra iron

 

Print Recipe
Slow Cooked Beef Casserole with Vegetables and Kale
Vegetable Soup
Course Lunch, Soup
Servings
Ingredients
Course Lunch, Soup
Servings
Ingredients
Vegetable Soup
Instructions
  1. Add the beef and olive oil to the slow cooker and sweet potato if using it. Add the onions, carrots, celeriac, swede and garlic to the slow cooker.
  2. Add water. Approximately 2 inch depth, don’t fill the pot to the brim. Set the slow cooker to auto and leave to cook for 6 hours.
  3. Just before ready to eat place the fresh kale on top of the cooked veg, place the lid back on and let it lightly steam for 5 to 10 minutes. Serve