Japanese Omelette Rolls
A low carb sushi that can be made in batches for lunches or an afternoon snack. The nori is the green sheets of seaweed that can be found in the Asian section of your supermarket. Nori is rich in iodine, used by the body to make the thyroid hormone, making this an ideal meal for those with thyroid issues
Not sure how to roll sushi? These easy to follow instructions will have you rolling like a pro
Print Recipe Japanese Omelette Rolls
Whisk the tamari and 60ml (1/4 cup) of the water in a small bowl until well combined. Cover and set aside until serving.
Crack the eggs into a large jug and add the remaining water. Use a fork to whisk until well combined.
Heat 1 teaspoon of the coconut oil in a 20cm non-stick frying pan over medium-high heat until foaming. Pour a quarter of egg mixture into pan and tilt pan until mixture covers base.
. As omelette begins to set, lift edge so uncooked egg runs underneath. Cook, uncovered, for 2 minutes or until omelette is set. Slide onto a large plate and cover loosely with foil to keep warm. Repeat in 3 more batches with remaining coconut oil and egg mixture.
Place the omelettes in a single layer on a clean surface. Top each with 1 nori sheet. Divide cucumber, snow pea sprouts and avocado among nori sheets, placing down the centre. Roll the omelette up tightly. Trim edges and cut the rolls in half. Arrange on a serving plate and serve.