Gut Loving Green Smoothie

It can be difficult to get enough fresh vegetables in your diet but with this green smoothie you can start your day with 3.5-6 grams* of fibre to feed your colon bacteria. To make your morning easier, pop all the ingredients into the blender jar the night before and store in fridge for breakfast the next day so you just have to blend it in the morning

*depending on fruit and vegetable choice

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Gut Loving Green Smoothie
Servings
Ingredients
Servings
Ingredients
Instructions
  1. Add the fruit, greens, kefir or yoghurt, vanilla, and water together in a blender. Blend until smooth, adding additional water and/or ice to get the desired consistency
Recipe Notes

*depending on fruit and vegetable choice