Balsamic Roasted Chicken and Vegetables

An easy to prepare one-dish recipe. Feel free to substitute with your favourite low carb vegetables to personalise it to your own tastes.

Note the 5-30 minutes of marinade time required

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Balsamic Roasted Chicken
Course Dinner, Lunch
Cuisine Low Carb
Prep Time 10 minutes
Cook Time 40 minutes
Passive Time 5-30 minutes
Servings
people
Ingredients
Balsamic Marinade:
Course Dinner, Lunch
Cuisine Low Carb
Prep Time 10 minutes
Cook Time 40 minutes
Passive Time 5-30 minutes
Servings
people
Ingredients
Balsamic Marinade:
Instructions
  1. Preheat oven to approx 200°C.
  2. In a small mixing bowl add avocado oil, balsamic, garlic, rosemary and salt. Reserve half of the mixture for the vegetables.
  3. Marinate chicken in the balsamic mixture for 5-30 minutes. Discard marinade.
  4. Set chicken in a shallow baking dish. Roast for approximately 30 minutes.
  5. Meanwhile, toss the vegetables with the remaining balsamic marinade.
  6. Add vegetables and remaining marinade to the chicken dish and bake for another 10 minutes.