Grain Free crackers made from nourishing seeds, these will definitely be a winner to anyone who is missing conventional crackers, Spread them with your favourite dip, cottage cheese or avocado
Oats are a warming and nourishing start to the day, but this recipe comes with added seeds for extra protein, calcium, fibre and omega oils. By making them overnight, the oats and seeds start to break down making them easier to digest.
Baking with zucchini really is the perfect way to get fresh green veggies into your diet while still enjoying your favourite foods.
Are you tired of breakfast cereals full of sugar and refined carbohydrates? Start your morning with this nut and seed granola for energy lifting proteins and beneficial oils to help keep a regular blood sugar level