almond milk

Homemade Almond Milk

Homemade fresh raw almond milk contains live enzymes with no additives or preservatives like most processed, store bought nut milks. It is a little piece of nutty heaven – sweet, mild and more gentle on the digestive system than heavily processed milks. It is fantastic to drink, put it on cereals or use in smoothies, coffee or tea.

You will need a nut milk bag – a mesh pocket with a draw string opening to strain and squeeze the milk,¬†Check out where to pick one up from iHerb, Wholefoods Melbourne,¬†Kitchen Warehouse or there’s some cheap ones available on eBay


Vegan Broth

A restorative broth to help soothe, nourish and aid detoxification functions. This vegan broth is anti-inflammatory and antioxidant to help heal the gut and boost your immunity. Start your day with a cup or have it on hand to sip throughout the day instead of tea or coffee.

You can also use it instead of a vegetable stock in sauces, casseroles, curries and stirfries