Caesar Salad

Rich in energy giving fats, this caesar salad will keep hunger at bay with under 5 gs of carbs to keep your energy up and your weight down. Be sure to make your own dressing as some store bought ones have extra sugar added to them

 

portabello mushroom eggs

Baked Eggs In Portobello Mushroom

Eggs baked in portobello mushrooms make a fun weekend breakfast or a great lunch when served with a large salad.

Choose large, firm portobello mushrooms that are not too flat (or the egg will spill) or too deep (or the egg will take too long to cook).