An Italian favourite, this Caprese salad is one of the easiest salads to make, it’s just cut the ingredients up, add olive oil and vinegar and serve. Perfect for weekday lunches when paired with some protein
A low carb sushi that can be made in batches for lunches or an afternoon snack. The nori is the green sheets of seaweed that can be found in the Asian section of your supermarket. Nori is rich in iodine, used by the body to make the thyroid hormone, making this an ideal meal for those with thyroid issues
Not sure how to roll sushi? These easy to follow instructions will have you rolling like a pro
Home made Enchiladas from coconut flour makes these Mexican Enchiladas wonderfully low carb for those watching their weight
I’m obsessed with these wraps not only because I think they’re beautiful, but because they’re incredibly easy to prepare, tasty and satisfying. The sunflower seeds in them give them extra beneficial fats as well as texture
The impressive lineup of ingredients ensures that you’ll receive a huge boost of nutrition with every bite!
A traditional breakfast with little carbohydrates to it. Add bonuses for the beneficial fats of the avocado and the fibre of the lettuce and tomato. Can be made in the oven or a quicker version in the frying pan
Shake up your traditional burger by swapping the refined carb bun with a sheet of lettuce. These guys have a big flavour boost from the Cajun seasoning, resulting in the perfect ratio of juiciness to flavour.
If you thought salads are boring, give this chicken & avocado salad a go. The avocados give it a smooth dressing whilst the fresh herbs give it pizzaz all with roast chicken that can even be pre-purchased (preferably organic)
Eggs for breakfast doesn’t have to be a big cook up, put these eggs on to boil whilst you jump into the shower, pack them all into a container and you’re out the door in the morning
Need some more greens in your diet? This salad combines fresh green salad leaves, omega oil rich avocado alongside fresh sprouts to bring more greens to your plate. The macadamia give it crunch to finish it off perfectly